8/16/2023 0 Comments Elucidate lucid dream white mix![]() Let’s consider some ideas that might help explain why they happen. When I started investigating the causes of my own episodes, I was surprised to discover a lack of information about them in medical sources.Īs if to mirror its own nature, information about false awakenings is often buried inside articles and research about dreaming in general, lucid dreaming, and other sleep disorders. There isn’t a great deal of published research on false awakenings and what might cause them. It might sound a bit like the plot of the movie Inception, but these dreams within dreams do happen, and can leave you feeling like you’re trapped inside your dreams.įalse awakenings can seem so real that perhaps even on finally waking up, you might need a while to be fully convinced that you’re actually going to eat breakfast this time. This extended version of multiple false awakenings is sometimes referred to as nested dreams, or dreams within dreams. This is something that many readers have described in the comments below since first publishing this article. Repeated false awakenings, a kind of Russian doll of dreams, can happen in one night. Some people experience more than one episode before they eventually wake up for real. ![]() For example, you might get dressed, go to the bathroom, or sit and have breakfast. The experience often takes the form of waking up and doing something familiar and normal. ![]() Even if you have some vague awareness that you’re dreaming, the fact that you’re dreaming about your normal routine might stop you from questioning it further. ![]() One of the fascinating features of a false awakening is just how lifelike it can seem. ![]()
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